I keep an excel sheet tracking my weight, water percentage, and fat percentage.

Today I didn't eat breakfast or lunch and then went to sleep and eventually got dinner around 7pm. When I finally left to go eat my weight had dropped all the way to 139.6lbs, the lowest I've seen it since I started tracking.
Just last night when I stayed up till 4am creating diagrams for my future entries on
maxdama.com, I weighed myself at 151lbs. The scale is very precise so mechanical error could not be above .2lbs.
The Max
Dama diet: lose over 10lbs in 18hrs. I hadn't realized weight was so crazily variable.
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